Blue Monday

Feeling a little blue this Monday? A lot of people are. Too much to do. Not enough time to do it. Way too many choices and decisions to be made. Did you know that humans really aren’t wired to multitask and anyone who claims to be able to is self-delusional?

If you must remain on the merry-go-round (usually because a paycheck depends on it, and I sure like getting those) at least try these three things:

Manage your energy not your time.
Take breaks.
Simplify.

Good luck. It's easier said than done.

Photo: Beach, Evanston, Illinois. Click on picture to enlarge. Photograph © 2007, James Jordan.